Home treatment for impotence

Decreased potency is a common pathology in men. Unfortunately, the development of erectile dysfunction is a problem of men, not only in old age, but also for those of reproductive age.

Accordingly, the topic of prevention and treatment of various diseases of the reproductive system is the most relevant. A large number of men use natural methods, which involve treatment with natural remedies that do not have a negative effect on the body.

Causes of impotence

Before proceeding with pathological treatment, it is necessary to determine the cause of decreased libido. Major factors in the development of impotence include:

• the presence of a passive lifestyle, characterized by a lack of physical activity;
• a state of depression, exacerbated by severe stress and nervous tension;
• overweight patients - the development of obesity;
• lack of the hormone testosterone in the blood;
• the use of various drugs to build muscle mass;
• abuse of bad habits;
• age factor - as a rule, male menopause appears after fifty years;
• damage to the body with serious diseases - diabetes, cancer, diseases of the organs of the cardiovascular system and thyroid gland;
• lack of prolonged sexual intercourse;
• sudden changes in climatic conditions;

The process of self -hypnosis about sexual intercourse becomes a cause of psychological impotence.

Symptoms of the development of this disease

The manifestation of the sign depends on the type of pathology. Impotence is related to physiology and age. In the first case, the pathology is formed under the influence of external factors, and in the second case, the cause of its development is an indicator of age.

Signs of concern are:

1. Reduces the potential and development of erectile dysfunction. These symptoms lead to the inability of the stronger sex representatives to control the genitals, despite the desire.
2. The presence of short- and low -term erections.
3. Premature ejaculation in men of reproductive age.
4. Lack of morning and night sexual arousal, which is considered a natural process in the male body.
5. Decreases libido, causes sexual dysfunction.

Every symptom involves seeking medical attention. Treatment of impotence is a long and complex process, you should start therapy on time.

Control methods

Potentially effective treatment is a complex treatment consisting of the following components:

• The presence of proper nutrition.
• Special physical training.
• Massage session.
• Alternative medicine methods.

The patient’s lifestyle plays an equally important role. First of all, a man should be involved in active sports - swimming, running, walking. Moderate physical activity has a beneficial effect not only on the state of potency, but also on the work of the body as a whole - blood circulation in the pelvic area is improved, and testosterone production increases.

To avoid fatigue, you need to make sure sleep lasts at least 8 hours, during which the body will restore the exhausted force.

Proper nutrition

A balanced daily diet contributes to the normal functioning of the body and also increases libido. To get a good effect, you need to take foods that provide a stimulating effect - aphrodisiacs. Their composition includes many vitamins, proteins, phosphorus, zinc, calcium.

Adhering to a diet in case of illness is a must.

To increase the amount of phosphorus in the body, patients should consume red meat, parsley, pumpkin seeds, bran, mushrooms, celery, and various types of nuts. Another component of no less importance - zinc is found in seafood, eggs, ginger. You can compensate for vitamin deficiencies with the help of bananas, lamb, sunflower seeds.

Increased sexual drive and potency are given as a result of using the product:

1. Carrots - to enhance the beneficial properties, it is recommended to combine the product with honey.
2. Boiled mackerel - fish contains beneficial acids that contribute to the production of semen and improve its quality.
3. Flounder - supplies the body with amino acids, zinc, vitamin A.
4. Oysters are seafood that contain rare zinc and amino acids. As a result of use, patients noted an increase in semen volume.
5. The camel’s stomach must be used as an infusion at least 30 minutes before sexual intercourse.

Physiotherapy

Special gymnastics consists of a set of exercises, the main purpose of which is to improve blood circulation in the pelvic organs. Exercise affects and strengthens the intimate muscles.

The most common set consists of 6 exercises:

1. The patient lies on his back and bends his legs at the knee joint. Then he inhales and exhales, stretching and relaxing the muscle tissue. To get the effect, it is enough to perform the manipulation twelve times.
2. The second exercise is to develop the sacred area. For this, the patient remains in the same position, but begins to move the body to the right and left for 20 seconds.
3. Next, you should roll your stomach, placing your hands parallel to the body. Inhale, the patient raises the upper body as much as possible, leaving the lower part in the same position.
4. In the fourth exercise, you need to lie on your back, lift the lower limb and throw it to the back of the head. In this position, the patient is glued for several minutes.
5. The man lay near the wall, leaned with his upper limbs, shifted part of his weight, and then began to rise and fall on his toes. This exercise should last at least three minutes.
6. The patient lies on his stomach, bending his legs at the knee joint until the heel is in contact with the buttocks. Then glued and began to swing slowly: while inhaling raise the torso, while exhaling lower it.

Sort

Male impotence can be eliminated with the help of Chinese massage techniques. The human body is made up of many special points, acting on which you can achieve the desired result. Acupuncture is an equally effective technique. Keep in mind that experienced specialists are allowed to implement such competencies. For free use, use the following sequence:

• the thumb and forefinger wrap around the left wrist. Next, you need to move your fingers slowly towards the elbow joint - this is where the point of influence is located, which is responsible for genital function. After finding the point, you need to massage the area for a few minutes;
• the hands are placed on the belt until the palms touch the back, and the thumbs touch the abdomen. Next, the limb moves to a special point located near the coccyx, begins to massage it.

ethnoscience

The most popular natural method is the unconventional system. Its use should complement mainstream treatment, and not completely exclude it.

You need to be careful with herbal ingredients - they can cause allergic reactions.

You can achieve potential enhancement using recipes:

• Walnuts are crushed, honey is added to it. You need to use a useful mixture in the amount of 20 grams at least three times a day after each meal.
• 30 grams of St. John's wort. John dried poured with 300 ml of boiling water and injected for at least two hours. The use of tincture is carried out three times a day, 75 ml.
• Dried nettles in the amount of 30 grams finely chopped, 200 ml of boiling water is poured and put on low heat for 20 minutes. The drug is taken 20 ml three times a day.

Characteristics of age

Treatment of elderly patients is performed using systemic techniques. The previous event was a thorough examination and examination of the patient, with the help of which the doctor determined the cause of the pathology and identified contraindications to carrying out certain techniques.

Potential problems overwhelm every third man at a different age.

Treatment of impotence in patients aged 50-60 years is done by the following methods:

1. Medical therapy, which is often complemented by surgery.
2. The presence of a special diet, which aims to normalize blood circulation and cholesterol levels in the body. Products that make up the diet of patients should contain large amounts of minerals, trace elements, vitamins.
3. Physical exercise with moderate pressure - in most cases, the Kegel method is used.
4. The presence of regular sexual intercourse indicates the absence of prolonged abstinence.

Preventive measures

Physicians recommend adhering to the following rules, even if there are no signs of impotence, for preventive purposes:

• consumption of healthy and fortified foods. On the other hand, fatty, spicy, salty, smoked dishes, it is recommended not to include in the diet;
• the presence of an active lifestyle;
• control your own weight;
• neglect of conflict and stressful situations;
• giving up alcohol and smoking;
• the presence of regular sexual intercourse.